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Quick and easy exercises you can do anywhere to get your core and pelvic floor back in shape no matter how long ago you had your baby.
Find 1:1 and group emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood.
A place to find support (both emotional and physical) for the stress, anxiety, and overwhelm that comes along with motherhood (AND a place to share in the joys of those little ones as well).
No long term commitment - cancel at any time.
Sometimes you need to get it out but you don't know who to talk to.
Enter the Momxiety VENT Session. Here to listen, so you can clear your mind, regain control of your thoughts, and get back to being the great mom you are!
30 minutes focused on the areas you want to work on. You will walk away from this session with key exercises to use while at home or on the go to strengthen your core and pelvic floor and keep you active and ready to go with baby.
Want to own your anxiety? Get your Momxiety Club™ gear here!
Access ALL the FREE downloads and resources available from Mommy Barre® & Momxiety Club™!
You and your child will move together - so you can relieve some momxiety and your littles can release some energy before engaging in a fun developmental sensory activity.
You'll calm your momxiety with Tori from @momxietyclub, have fun and move together, and engage in a fun sensory activity together with pediatric occupational therapist, Lauren from @kidabletherapy.
*This is the recording of a previous LIVE Virtual Event.